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Absolutely Not has produced 403 episodes. 214 of those episodes have been sponsored by 153 companies. We last recorded an episode on Aug 5, 2026.
Latest Episodes
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Home Goods High
Aug 5, 2026On this episode, Heather is feeling the stress of “back to school”, and per usual she didn’t do her summer reading. She gets her energy out with Robin at a Home Goods that would convince any non shoppers to try it out. Voicemails from teachers, that first workout back, why everything has protein and what is up with asking for a coast lawyer.Episode Sponsors:Head to https://www.squarespace.com/absolutely to save 10% off your first purchase of a website or domain using code absolutely.For a...
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Gout Girl
Jul 29, 2026On this episode, Heather is hitting summer hard, but paying for it. We learn what the Doctor has diagnosed her with, the feelings seeing a Noah Kahan concert brought up and how life as a homeowner is starting out. We get iconic voicemails that are Absolutely Not going to disappoint.Episode Sponsors: Visit hillhousehome.com and use code absolutely at checkout for 20% off your first purchase.Give your skin the affordable, luxurious glow up it deserves. Go to Naturium.com/ABSOLUTELY for 10% off...
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Forecast: Hot Takes!
Jul 22, 2026On this episode, Heather is on a tear after some heated meetings as well as cancelled flights. While she had to miss the World Cup due to her own flight being canceled, she is here to teach everyone about flight etiquette. She chats about critics of The Odyssey, Lindsey Graham’s ladybugs, and how Jeff is turning off every light now that they are homeowners. Heather takes on the voicemails and reminds everyone that we got this.Episode Sponsors:Go to Quince.com/absolutely for free shipping...
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Throwback: No Snackin’ in the Back
Jul 20, 2026On this replay episode from November 2, 2022 Heather is back from taping her first special, Son I Never Had, in Lexington, Kentucky. She is full of gratitude as well as adrenaline after filming. Son I Never Had is now available to stream on Hulu and to watch for free on Youtube! Episode Sponsors:Head to TryFirstleaf.com/absolutely to sign up and you'll get fifty percent off your first box PLUS free shipping for an entire year. Visit OliveandJune.com/ABSOLUTELY20 for 20% off your first...
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Pitbull & Miss Worldwide
Jul 15, 2026On this episode, Heather is back from one of the most insane weekends of her life. Manifested so hard that she ended up in Hyde Park with Pitbull breaking a world record for most bald caps! She chats about how emotional it was to see the Bald-es as well as meeting Armando. She also details the rest of the weekend in London from Wimbledon to Kesha. Be sure to watch Youtube for an exclusive surprise Episode Sponsors:Download the Bilt app and join the membership for where you live, at...
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Heavy Flow in Portofino
Jul 8, 2026On this episode, Heather is back from Europe and shares the highs, lows, and heavy flows of her anniversary vacation including the story of finally securing The Bag in Paris. She explains why sometimes you just have to do it for the plot and how a decade of dressing as Pitbull led to a surreal full-circle moment.Episode Sponsors:Make your summer wardrobe feel easier. Go to Quince.com/absolutely for free shipping on your order and 365-day returns. Now available in Canada, too. Head to...
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Memories with James Abrahart
Jul 1, 2026On this episode, Heather is in LA and brings one of her oldest friends from childhood, James Abrahart to the pod. JHart is an award winning music producer, singer and reality star. Their lore starts in James’ parents basement where they used to create rap albums and eat way too many Pubsubs. They chat about their wild childhood neighbors of Whitney Houston and T-Boz, as well as them being the first “Lonely Island”. His new single, Memories, is out now.Episode Sponsors:Visit www.vivrelle.com...
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Replay: No Passport, No Problem
Jun 26, 2026On this replay episode from June 15, 2022 she is getting ready for her wedding in Italy, and fast forward to 2026 her and Jeff are on their way to Florence for their anniversary. You’ll hear Heather have a mental breakdown from the complete shitshow that has been her wedding prep. You’ll see that she has turned into one of THOSE brides and is ready to tell everyone to fuck off all while losing brain cells in her sauna bag in the basement. Not much has changed!Episode Sponsors:Join the...
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American Tourist
Jun 24, 2026On this episode, Heather is coming to you all live from a fabulous hotel in Florence, Italy where she and Jeff are celebrating their wedding anniversary. She starts off the pod chatting about her big move without one very important person- Robin. Heather chats about how Off Campus has changed her brain chemistry. She brings us up to speed about her first days of travel to Italy and how American tourists can achieve il dolce far niente. Episode Sponsors:Go to Quince.com/absolutely for free...
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Listen Now: The Dating Debrief
Jun 19, 2026The Dating Debrief is the dating podcast about what happens after the date. Hosted by former Bachelor star Rachel Recchia, each season follows one single woman as she goes on 13 first dates in search of something real. But instead of hearing the dates themselves, you get the part everyone actually cares about: the post-date debrief. After every date, she sits down with Rachel to spill everything—the sparks, the red flags, the awkward moments, and the texts that never came. Along the way, a...
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