Almost 30 Sponsors
Almost 30 has produced 920 episodes. 645 of those episodes have been sponsored by 344 companies. We last recorded an episode on Sep 17, 2026.
Latest Episodes
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Postpartum update part two: The gift of losing parts of yourself in motherhood
Sep 17, 2026Lindsey is back with part two of her postpartum catch-up, getting honest about personal growth, relationships, and identity after becoming a mom of two. She shares what this season has taught her about asking for help, letting go of comparison, and giving herself permission to do motherhood her own way. She opens up about marriage, couples therapy, communication, and the reality of doing the relationship work while raising two kids. She also talks about how her priorities have shifted,...
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The pressure you put on yourself is the pressure your child will inherit with Dr. Shefali
Sep 15, 2026Dr. Shefali, bestselling author + expert in conscious parenting, joins us for an honest conversation about raising emotionally resilient children in a world that is increasingly disconnected. She shares why parents must stop trying to perfect themselves—and start showing up fully as they are. We talk about the hidden ways anxiety, achievement, social media, and performance-based parenting shape our kids, and why true connection starts with our own nervous system. Dr. Shefali explains how...
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Channeling Yeshua: The healing, surrender, and growth we’re being asked to embrace with Carissa Schumacher
Sep 10, 2026Carissa Schumacher, renowned psychic medium + channel, joins us to talk about channeling Yeshua—and what happens when you stop abandoning your own essence. She shares her journey from suppressing her gifts to fully trusting her path. We go deep on transformation, surrender, intuition, conscious maturity, and the power of letting old identities + behaviors die so something new can emerge. Carissa + Krista explore what it means to become more aligned in your mind, body, emotions, and...
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Rewire your subconscious FAST + embody your new identity TODAY with Haley Hoffman Smith
Sep 8, 2026Haley Hoffman Smith, manifestation teacher + EFT tapping practitioner, joins us to talk about mindset, personal growth, and the courage to pursue the dreams that won’t leave you alone. She shares how she stopped playing it safe + became the woman she knew she could be. From music to money, identity, and faith, Haley breaks down the beliefs that can keep us stuck—and how EFT tapping, subconscious rewiring, and the law of assumption helped her change what she believed was possible. She also...
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Postpartum update part 1: The reality of going from one child to two + finding myself again
Sep 3, 2026Seven weeks postpartum, Lindsey is back with a deeply honest look at going from one child to two—and the emotional well-being, self-awareness, and personal growth that have come with becoming a mom all over again. She shares what no one prepared her for about this transition. From physical recovery and breastfeeding to overwhelm, guilt, identity shifts, and learning to ask for help, Lindsey gets real about what this season has demanded of her. She also opens up about stepping away from...
The full Almost 30 sponsorship history is only
available on paid plans.
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You’re coaching people for free already: Here’s how to actually become one + get paid
Sep 1, 2026In this episode, Krista pulls back the curtain on her journey from self-improvement skeptic to life coach, sharing what coaching actually is, why she finally trusted herself enough to become one, and what she’s learned about helping women transform. She gets radically honest about the shadow side of coaching, the difference between a coach, therapist, mentor, and consultant, and why doing your own personal growth work is essential before you try to guide someone else. From finding your...
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You can want MORE: Your desire is CALLING you with Regena Thomashauer
Aug 27, 2026In this episode, Regena Thomashauer, bestselling author + founder of The School of Womanly Arts, joins us for a bold conversation about pleasure, the nervous system, self-worth, and feminine power. She shares why reconnecting with your body can change the way you move through your entire life. Regena opens up about her own trauma, the moment she realized success couldn’t heal what was happening underneath, and how pleasure became an unexpected path back to herself. She also shares what it...
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Toxic relationships: How they hurt you + how to find healing
Aug 25, 2026In this episode, author, activist, and speaker Dr. Najwa Zebian joins us for a deeply honest conversation about relationships, healing, self-worth, and boundaries—especially what happens when a relationship slowly disconnects you from yourself. We explore why leaving a toxic relationship can feel so impossible, how manipulation can erode your ability to trust your own decisions, and why the first step toward healing may be much smaller than you think. From rebuilding your identity to...
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What Almost 30 taught me about being almost 40
Aug 23, 2026In this solo episode, Lindsey reflects on what years of personal growth have really taught her as she approaches 40—and the lessons from Almost 30 that changed how she sees herself, success, relationships, and her own path. She gets honest about intuition, healing, ambition, and the pressure to constantly become “better,” sharing the mindset shifts that have helped her trust herself more and stop chasing an idea of who she is supposed to be. From learning to listen to her body to realizing...
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Men tell us what they want in BED: Better sex with Vanessa + Xander Marin
Aug 20, 2026In this episode, Vanessa Marin, renowned sex therapist + her husband Xander Marin get radically honest about self-worth, communication, and desire—including the surprising ways couples lose their sexual connection. They share how they found their way back to intimacy, pleasure, and each other. Ahead, Vanessa + Xander share the messy, vulnerable story of losing their sexual connection, what finally forced them to change, and the surprising ways work, stress, gender roles, and resentment can...
