The Cathy Heller Podcast Sponsors
The Cathy Heller Podcast has produced 1,056 episodes. 535 of those episodes have been sponsored by 264 companies. We last recorded an episode on Oct 8, 2026.
Latest Episodes
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Why You Still Feel Stuck After You’ve Done “The Work”
Oct 8, 2026Book a call with Cathy and her team to learn more about the Inner Circle: http://join.cathyheller.com/call What if you already understand the problem, but understanding it is not actually changing how you feel? In this live conversation, Cathy sits down with Samantha Skelly, founder of Pause Breathwork, to talk about why insight alone does not always create transformation and what can happen when we stop trying to think our way through everything and actually allow ourselves to...
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Why You Keep Overthinking Every Decision
Oct 1, 2026Book a call with Cathy and her team to learn more about the Inner Circle: http://join.cathyheller.com/call What if you already know the answer, but the noise in your head keeps drowning it out? In this live conversation, Cathy sits down with speaker and coach Rudi Riekstins to explore the difference between fear, familiar mental patterns, and the quieter internal signals we often call intuition. Rudi shares his idea of the “still point,” a place beneath the mental noise where he...
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How to Figure Out What You Actually Want in Life
Sep 24, 2026Book a call with Cathy and her team to learn more about the Inner Circle:http://join.cathyheller.com/call What if nothing is terribly wrong with your life, but something still feels missing? Cathy sits down with Ben Nemtin, co-founder of The Buried Life and author of What Do You Want to Do Before You Die?, for a conversation about the dreams we bury, why waiting for motivation keeps us stuck, and how to start building a life that actually feels like your own. Ben shares how a period of...
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How to Build Confidence When You Don’t Feel Ready Yet
Sep 17, 2026To work with me, go to https://link.cathyheller.com/ What if the fear keeping you small was built at a time when you didn’t know what you were capable of? In this live conversation, Cathy is joined by executive and communication coach Lauren Weinstein to talk about confidence, visibility, limiting beliefs, fear of judgment, and perfectionism. Lauren shares the elephant metaphor from her TEDx talk and explains how old beliefs can keep us playing small even after we’ve outgrown them. Cathy...
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Why the Life You Want Can Feel So Unsafe to Receive
Sep 10, 2026To work with me, go to https://join.cathyheller.com/ Why do the same patterns keep showing up in your relationships, money, career, and self-worth, even when you consciously want something different? Cathy sits down with manifestation mentor Ariana Del Rosario, also known as CosmicAry, to talk about the identity and nervous system patterns underneath the life we create. Ariana breaks down her mirror principle, why changing the person, job, or circumstance doesn’t always change the pattern,...
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Why the Same Patterns Keep Repeating in Your Life
Sep 3, 2026To work with me, go to https://join.cathyheller.com/ What if the patterns you keep noticing in your life are trying to tell you something? Cathy sits down with bestselling author and numerologist Kaitlyn Kaerhart to explore how numerology can help us understand our life path, purpose, timing, relationships, money, and the patterns we repeat. Kaitlyn explains life path numbers, personal year cycles, and why looking back at what was happening in your life nine years ago can reveal surprising...
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Why High-Achieving Women Struggle to Receive the Love They Want
Aug 27, 2026To work with me, go to https://join.cathyheller.com/ What if the same qualities that helped you become successful are making it harder to receive the relationship you actually want? In this episode of Everything Is Energy, Cathy sits down with relationship coach Joel Monteleone for a deeply personal conversation about high-achieving women, hyper-independence, trust, dating, and what healthy masculine and feminine dynamics actually look like in a real relationship. Joel explains why...
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The Hidden Signs You Have an Unhealed Father Wound
Aug 20, 2026Join the Community https://link.cathyheller.com/ What if the ambition, independence, and ability to “handle everything” that people admire about you are also protecting a much younger part of you that never felt fully safe, seen, or worthy? In this episode of Everything Is Energy, Cathy sits down with psychotherapist and author Terri Cole for a deeply personal conversation about the Father Wound and the invisible ways it can shape our relationships, careers, self-worth, and ability to...
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The Part of Longevity Most People Are Missing
Aug 13, 2026Join the Community https://cathyheller.com/cathys-circle/ What if feeling healthier, more alive, and more connected does not require changing your entire life at once, but simply making the next choice that aligns with the highest version of you? In this episode of Everything Is Energy, Cathy sits down with her friend Sanam Gyhiam for a conversation about the intersection of physical health, spirituality, desire, and what it really means to thrive. Sanam has spent years optimizing her own...
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The Real Reason Manifestation Isn’t Working
Aug 6, 2026Join the Community https://cathyheller.com/cathys-circle/ What if the reason your life does not feel like yours is not that you need more, but that you have spent so long becoming who everyone else needed you to be? In this episode of Everything Is Energy Cathy sits down with Rachael Blumberg Chiprut, founder of PLATEFIT, coach, spiritual adviser, and speaker, for an honest conversation about what happens when a life that looks successful on the outside no longer feels true on the...
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