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Modern Wisdom has produced 1,133 episodes. 962 of those episodes have been sponsored by 138 companies. We last recorded an episode on Aug 10, 2026.

Latest Episodes

  • You’re Not Depressed, You’re Living The Wrong Life - Jimmy Carr - #1135

    Aug 10, 2026

    Jimmy Carr is a comedian, television host and an author. From razor-sharp jokes to hard-earned life wisdom, Jimmy Carr can do it all. Whether he’s explaining how he’d fix Britain or revealing the secrets it takes to become a better comedian, Jimmy is back with brilliant insights, unforgettable one-liners, and a few laughs along the way. Sponsors: See discounts for all the products I use and recommend: ⁠https://chriswillx.com/deals⁠ Timestamps: (00:00) How Many Shoes Has Jimmy Done This...

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  • Q&A: Becoming A Dad, Health Update & Favourite Peptides - #1134

    Aug 8, 2026

    I hit 4.3 million YouTube subscribers! As usual, I celebrated by collecting questions from across social media and answering them directly. Expect to learn my thoughts on having kids in the near future, what my time with the Night Wolf Hawk was like, a quick health update, why I keep changing my hairstyle, reflections from a one-week silent meditation retreat, and much more... Sponsors: See discounts for all the products I use and recommend: ⁠https://chriswillx.com/deals⁠ Get 35% off...

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  • The New Science Of Female Attraction - Psychology Roundtable - #1133

    Aug 6, 2026

    In this evolutionary psychology roundtable, we explore: - If 20% of the men actually get 80% of the attention. - The biggest red and green flags to look out for in the dating pool. - Why women's sexual desire fades faster than men's. - and much more… Guests: - Macken Murphy is an evolutionary biologist at the University of Melbourne, a writer and a podcaster. - Steve Stewart-Williams is an evolutionary psychologist, a professor, and an author. - Rob Henderson holds a PhD in psychology from...

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  • Skid Row To Appalachia: The Forgotten People Of Rural America - Peter Santenello - #1132

    Aug 3, 2026

    Peter Santenello is an independent journalist, YouTuber, & author. Who are the forgotten people of rural America? The country’s political and moral divisions may stem not only from disagreement, but from distance, countless communities and subcultures living entirely separate lives, with little understanding of one another. So what is life really like in these overlooked towns, who still calls them home, and do they represent a version of the “real America” the rest of the country has...

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  • Ex-Military Hacker: The Secret World Of Government Surveillance - Bill Thompson - #1131

    Aug 1, 2026

    Bill Thompson is a retired U.S. Army Chief Warrant Officer and a former military intelligence specialist. Is your private life actually private? As AI rapidly outpaces our privacy protections, everything from your personal data to your deepest vulnerabilities is becoming easier to exploit. So what can be hacked, how exposed are you, and is even your mind still safe? Expect to learn what the government can and can’t actually see of yours, why companies actually try to hack their own systems,...

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  • Why Almost Nobody Gets the Life They Want - Jett Franzen - #1130

    Jul 30, 2026

    Jett Franzen is a writer and YouTuber. What holds people back? Is it their mindset, environment, or circumstances? One overlooked factor is the ability to be alone. Solitude can build clarity and resilience, but too much can be destructive. So when is being alone a superpower, and when does it become dangerous? Expect to learn the pitfalls of taking too much medication, why being lonely and/or isolated for a period of time is a superpower, why the most dangerous are ambitious but lazy...

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  • The Painful Psychological Cost Of Becoming A Dad - Darby Saxbe - #1129

    Jul 27, 2026

    Dr Darby Saxbe is a clinical psychologist, professor at USC, and author. Do dads get postpartum depression? Mothers face enormous physical and emotional changes after childbirth, but fathers can struggle too, often in silence. So what happens to men when they become dads, why does it affect some so deeply, and how can they adapt to a new life that nature has thrust upon them? Expect to learn what actually happens to dads after moms give birth, the physiological changes that happen to dads...

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  • Polyvagal Theory: Why You Feel So Anxious All The Time - Dr Stephen Porges - #1128

    Jul 25, 2026

    Dr Stephen Porges is a neuroscientist & psychologist. Why does your nervous system always feel on edge? When everything feels like a threat, your body may be stuck in survival mode. So what keeps your nervous system on high alert, and how can you finally teach it to feel safe again? Expect to learn why your nervous system is in a state of fight or flight all of the time, what the Polyvagal Theory is and how to attain a calmer state of mind, why dogs calm humans so effectively, what the...

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  • The Secret Government Playbook For A Bioweapon Attack - Annie Jacobsen - #1127

    Jul 23, 2026

    Annie Jacobsen is a journalist, investigative reporter and an author. For decades, nuclear war has been humanity’s greatest existential fear. But the next global catastrophe may not arrive with a mushroom cloud—it could begin inside a laboratory. What would a biological attack actually look like, how quickly would it spread, and could humanity survive it? Sponsors: See discounts for all the products I use and recommend: ⁠https://chriswillx.com/deals⁠ Get a Free Sample Pack of LMNT’s...

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  • 14 Patterns Behind the World’s Greatest Minds - David Senra - #1126

    Jul 20, 2026

    David Senra is the host of Founders podcast and an investor. What separates successful founders from everyone else? Luck and timing matter, but they’re not the whole story. The best founders share repeatable patterns in how they think, work, and handle pressure. You can’t control the hand you’re dealt, but you sure can control how you play it. Expect to learn the work habits behind the genius of Rick Rubin, the 3 different types of founders with 3 specific traits who find unparalleled...

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