Note to Self Sponsors
Note to Self has produced 263 episodes. 183 of those episodes have been sponsored by 93 companies. We last recorded an episode on Jul 9, 2026.
Latest Episodes
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ASK P: The Tough Love You Actually Need
Jul 9, 2026#254. This week's ASK P tackles the questions you've been scared to ask out loud — navigating friendship breakups and having no close friends in your 20s, spending your birthday alone, advocating for your needs in the bedroom, walking away from a situationship, and moving to a big city on your own. It's a little tough love, a lot of validation, and a reminder that you're allowed to want more. Send me your own ASK P questions using the link below. 🤍 ...
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Finding Out What My Best Friend Actually Does All Day (She’s a Celebrity Stylist), with Kristen Ritchie
Jul 2, 2026#253. My best friend, Kristen Ritchie, has one of those jobs everyone's curious about and nobody really understands: she's a celebrity stylist— and she's annoyingly private about all of it. So I made her explain herself. We get into what a day on set actually looks like, how she built a career by leaning on her friends and saying no to almost everything, and why she'd rather let the work speak than post about it. Plus a proper summer style Q&A: the staples, the sneakers, and how to actually...
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Outgrowing Yourself on Purpose
Jun 25, 2026#252. I’m mourning the loss of me… but, like, in a good way? In this episode, we are ending over a year of internal personal chaos with realizations about growth, releasing old versions of self, and stepping into a new phase of life. This episode is very much giving *classic* NTS, and for that, we are thankful. ...
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Summer Favorites: Beauty, Style, Splurge vs. Steals, Substacks & More
Jun 18, 2026#251. Everyone’s favorite seasonal series – summer favorites! I’ve gathered a long list of summertime favorites, from skincare & makeup to most-listened-to podcasts and perspective-changing Substack articles. I’ll link everything linkable on ShopMy, of course. XxShopMy links: https://shopmy.us/shop/collections/5876064 ...
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ASK P: Resentment & Judgement in Relationships, Stagnant Sex Lives, Glow-Up Tips, and Long-Distance Love
Jun 11, 2026#250. In today’s ASK P, we are discussing mostly relationship-related topics, with a little glow-up note to lighten the mood. Listeners sent in sensitive topics, like “am I dating his potential or supporting him through a period of growth?,” non-existent sex lives, and sacrifices in closing the distance gap in a relationship. The source content: Reality Disruption: https://www.tiktok.com/t/ZP8p8S6oa/ Dealing with Uncertainty without Rumination:...
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How to Feel Like Yourself in Seasons of Instability
Jun 4, 2026#249. If you’ve ever felt like you lost yourself in a season of constant change, this one’s for you. I’m sharing a few things that are actually keeping me grounded right now — from the simplest possible routine to why having a responsibility (even a four-legged one) might be the most stabilizing thing in your life. Consider this your permission slip to stop waiting for things to calm down before you start feeling like yourself again. The source content: Reality Disruption:...
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The Personal Holiday: On Crafting the Perfect Weekend Away
May 28, 2026#248. Solo travel doesn't have to mean a flight, a passport, or a packed itinerary — it just has to be yours. I'm breaking down exactly how to craft the perfect solo weekend “away,” whether that's a staycation, a short drive, or anywhere in between, plus the must-haves that make it worth it on any budget. This is your sign to book a solo weekend sabbatical asap. The source content: Reality Disruption: https://www.tiktok.com/t/ZP8p8S6oa/ Dealing with Uncertainty without Rumination:...
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What TikTok Taught Me: Life Lessons I’ve Learned Following the Right People
May 21, 2026#247. Social media gets a bad reputation — and usually earns it. But this week, I make the case for the other side: what happens when you curate your feed like a curriculum and actually pay attention. Five ideas worth stealing, from the people worth following. The source content: Reality Disruption: https://www.tiktok.com/t/ZP8p8S6oa/ Dealing with Uncertainty without Rumination: https://www.tiktok.com/t/ZP8p8UrtQ/ Chasing Failure: https://www.tiktok.com/t/ZP8p8A2HK/ 5 No’s a Week:...
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The Motherhood Conversation I Didn't Know I Needed, with What We Said (Jaci Marie & Chelsey Jade)
May 14, 2026#246. Jaci Marie and Chelsey Jade of What We Said came prepared — and left me feeling like I actually might be too. We covered trimester zero prep, the surprising things motherhood teaches you about productivity and identity, and the parts of yourself that are absolutely worth protecting. The motherhood conversation every woman deserves to have before she needs it. ...
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ASK P: Age Gap Relationships, Moving Out of the US, The Best Part of Getting Older, & Situationship Drama
May 7, 2026#245. In this installment of ASK P, listeners are asking questions about age gap relationships, making an international move, the positive side of getting older, and the push and pull of situationships. ...
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