On Purpose with Jay Shetty Sponsors
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On Purpose with Jay Shetty has produced 887 episodes. 266 of those episodes have been sponsored by 103 companies. We last recorded an episode on Oct 9, 2026.
Latest Episodes
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5 Signs Someone Is Draining Your Energy (And What to Do About It)
Oct 9, 2026Jay explores how draining relationships can quietly take a toll on our bodies, minds, and emotional well-being, leaving us depleted before a conversation even begins and carrying its weight long after it ends. He breaks down five signs of chronic relational stress, from managing other people’s emotions and falling into the fixer role to shrinking yourself and replaying interactions in your head. Jay also shares practical tools for setting healthier boundaries, letting go of emotional...
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Sabrina Zohar: How to Stop Chasing People Who Don’t Want You
Oct 7, 2026Jay sits down with dating and relationship coach Sabrina Zohar to unpack why we chase the familiar over the safe, how childhood attachment shapes adult dating patterns, and the real difference between boundaries and walls. Together they dig into anxious-avoidant dynamics, chemistry versus compatibility, why we fall for people's potential instead of their reality, and practical tools for healing and showing up differently in love. With Love and Gratitude, Jay Shetty Instagram Teen Accounts:...
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MIKAYLA NOGUEIRA EXCLUSIVE: The Story She’s Finally Ready to Tell
Oct 5, 2026Jay sits down with beauty creator Mikayla Nogueira to go beyond the online persona and share the real story behind her rise. Mikayla opens up about the struggles that shaped her before finding success, the viral moment that changed her life overnight, and the painful reality of a marriage impacted by addiction and divorce. She also shares how she found her way forward, reconnected with her high school first love, and launched her own beauty brand with Sephora. With Love and Gratitude, Jay...
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4 Things Confident People Tell Themselves Every Day
Oct 2, 2026Jay shares four mantras for the moments we need them most, whether you’re struggling to find hope, learning to trust yourself, opening yourself up to new opportunities, or simply trying to feel more present. Through personal stories, from a decades-old journal entry written by his grandmother to the surprising origin of Post-it Notes, Jay explores how a few simple words, repeated daily, can shift the way you see yourself and the life ahead of you. With Love and Gratitude, Jay...
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Ask Jay: How Do You Take Care of Yourself Through Life’s Hardest Seasons?
Sep 30, 2026Jay answers listeners' stories about what happens when health struggles make life feel completely out of your control. Through conversations about postpartum trauma, an unexpected brain tumor diagnosis, the emotional toll of caring for a parent with dementia, and the desire to help others while still healing yourself, Jay explores how to live with uncertainty when you can’t simply fix what you’re going through. He shares grounded, research-backed ways to find moments of relief, redefine...
The full On Purpose with Jay Shetty sponsorship history is only
available on paid plans.
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SYLVESTER STALLONE: “I Wasn’t Stupid. I Was Just Misunderstood.”
Sep 28, 2026Jay sits down with Sylvester Stallone to trace the extraordinary journey from a painful, unwanted childhood to the creation of Rocky, and the $360,000 offer he turned down rather than compromise his self-respect. Stallone reflects on the decades of rejection, health struggles, and career setbacks that shaped the man behind the legend. He opens up about his mother’s emotional distance, his father’s advice on his deathbed, and the life philosophy he discovered only after letting go of the need...
The full On Purpose with Jay Shetty sponsorship history is only
available on paid plans.
SponsorTracking Link b3zt2j0zypg.com -
The 3 Simplest Ways to Feel Better
Sep 25, 2026Drawing on seven years of conversations with leading health experts, Jay explores “complexity bias,” our tendency to believe complicated solutions must be more effective than simple ones. He breaks better health down to three fundamentals: moving your body, protecting your attention, and investing in your relationships. Backed by decades of research, Jay shows why getting the basics right can have a bigger impact than any elaborate routine, and shares a simple 7-day movement challenge to help...
The full On Purpose with Jay Shetty sponsorship history is only
available on paid plans.
SponsorTracking Link usim.com -
Ask Jay: How Do I Find My Purpose?
Sep 23, 2026Jay answers three listener calls about rebuilding when life doesn’t go according to plan. He explores how to separate your authentic voice from old survival patterns, pursue a creative passion without putting your financial stability at risk, and manage overwhelm when everything feels equally important. Jay shares practical ways to recognize real growth, balance stability with passion, and prioritize what matters most instead of trying to do everything at once. With Love and Gratitude, Jay...
The full On Purpose with Jay Shetty sponsorship history is only
available on paid plans.
SponsorTracking Link 10uk0nk5mdpr.com -
LUCY HALE: “I Was Sabotaging My Life.”
Sep 21, 2026Jay sits down with actress Lucy Hale, who at 37 says she feels more comfortable with herself than ever before. Lucy opens up about letting go of society’s timelines, navigating media scrutiny and body insecurity while growing up in the early days of social media, and her relationship with alcohol and path to sobriety. Lucy also shares her decision to freeze her eggs on her own terms, and how solitude, self-forgiveness, and personal growth have changed the way she approaches love,...
The full On Purpose with Jay Shetty sponsorship history is only
available on paid plans.
SponsorTracking Link rn754gz4r0d.com -
Your Brain Is Addicted To Worst-Case Scenarios (3 Ways To Break The Habit)
Sep 18, 2026Jay breaks down why our minds are so quick to jump to the worst-case scenario, from the evolutionary roots of anxiety to why uncertainty can send us into a spiral. He shares three practical ways to interrupt anxious thinking, including separating fear from actual evidence and bringing yourself back to what’s true right now. Jay also introduces a simple “then what?” exercise to help you stop fearing what could go wrong and trust yourself to handle whatever comes next. With Love and...
