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The Art of Being Well has produced 519 episodes. 435 of those episodes have been sponsored by 220 companies. We last recorded an episode on Oct 8, 2026.
Latest Episodes
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The Fine Art Science of Fasting To Tap Into & The Cellular Guardian Angels | Deep Dive
Oct 8, 2026Dr. Will Cole sits down with Andrea from his clinical team for a deep-dive Health Hot Take on the myths and truths of fasting - what it actually does on a cellular level, the ancient history behind "the dose makes the poison, the dose makes the medicine," what you can and can't have during a fast, and who should approach it with extra caution. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements...
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Hormones, Histamines & The Shocking Truth About Women's ADHD | Dr. Jolene Brighten
Oct 5, 2026Dr. Jolene Brighten - board-certified naturopathic endocrinologist and author of the new book ADHD and Women - joins Dr. Will Cole to break down why ADHD looks so different in women than in men, the hormonal "five Ps" that can trigger or worsen symptoms, the surprising estrogen-histamine connection, and why perimenopause is so often the moment women finally get diagnosed. For all links mentioned in this episode, visit http://www.drwillcole.com/podcastPlease note that this episode may contain...
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Ghost Wipes, Diet Soda vs. Regular Soda & Should You Avoid Pork, Ham & Bacon? | Ask Me Anything
Oct 1, 2026It's another Ask Me Anything with Dr. Will Cole. This episode: what your "ghost wipe" says about your gut health, a full breakdown of every sugar substitute from stevia to aspartame (and the 2022 study that changed how we think about them), and whether pork is actually safe - or something to avoid on biblical or health grounds. For all links mentioned in this episode, visit http://www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for...
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The Best Brain Foods, Protein Truth, Alzheimer's Myth & AI Overlords | Max Lugavere
Sep 28, 2026Max Lugavere - New York Times bestselling author of Genius Foods and host of The Genius Life - joins Dr. Will Cole to talk about the diagnosis that changed his life, his mother's battle with Lewy body dementia, and why he made the documentary Little Empty Boxes. They dig into why the amyloid plaque model of Alzheimer's is being challenged, what the science actually says about protein, seed oils, and saturated fat, and what Max saw firsthand inside a White House meeting on the MAHA movement....
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Cellular Constipation, Xenohormesis, Autophagy & The Roots Of You Not Thriving | Solo Episode
Sep 24, 2026Dr. Will Cole goes solo to dig into the science behind cellular confusion, why your cells forget what they're created to do, and what to do about it. In this deep dive, he breaks down the "Inflammatory Core Four" (sugar, seed oils, grains, and dairy), the concept of xenohormesis, and how fasting and food timing activate autophagy, mitophagy, and your body's own cellular repair pathways. For all links mentioned in this episode, visit http://www.drwillcole.com/podcastPlease note that this...
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Affordable Healthy Swaps, GLP-1s, Hot New Wellness Brands & Is Target The Next Whole Foods? | Hunter Stoler
Sep 21, 2026Hunter Stoler - the creator behind @healthwithhunter, known for his viral healthy grocery store swaps - joins Dr. Will Cole to talk health food trends, why you don't need to be wealthy to eat well, his favorite budget-friendly swaps, and the Thanksgiving dinner moment that kicked off his 50-pound weight loss. They also dig into GLP-1s, next-gen peptides, and why Hunter dialed his own supplement stack way down after a scary lab result. For all links mentioned in this episode, visit...
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AI & Our Brains + Should Social Media Be Banned for Teens? Instagram Executive's Uncensored Hot Takes | Tara Hopkins
Sep 18, 2026Tara Hopkins, who leads policy work for Instagram at Meta, joins Dr. Will Cole for a candid conversation about raising teenagers in the social media era. They cover Instagram's Teen Accounts feature — the default restrictions on contact, content, and time — the AI tools Meta uses to detect teens who lie about their age, and the supervision tools available to parents. Tara shares her honest take on outright social media bans, why she believes a parent-guided gradual approach works better than...
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MTHFR Myths, Psoriasis, Panic Attacks & Poop Shoes | Ask Me Anything
Sep 17, 2026It's another Ask Me Anything on The Art of Being Well. Dr. Will Cole and the team tackle three listener questions: whether a husband's chronic psoriasis is connected to his job doing concrete work, why a teenager's mom started having panic attacks weeks after starting methylfolate, and their honest take on the viral "poop shoes" trend. Plus, an update on the brand-new book, Heal Your Cells. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode...
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Exotic Juices, God, Glowing Skin, Supermodels & Controversial Bison Breakfast | Miranda Kerr
Sep 14, 2026Miranda Kerr - model, mother of four, and founder of Kora Organics - returns to the podcast to talk with Dr. Will Cole about presence, faith, and the health scare that changed everything. Miranda shares the real story behind her mother's tumor diagnosis and the hidden toxins that sparked her obsession with certified organic beauty, the philosophy of crystals and consciousness woven into every Kora Organics product, and the simple wellness routine she leans on today. Plus: the truth behind her...
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Mind, Body, and God: A New Kind of Health Conversation | Dylan Gemelli, Dr. Josh Axe & Dr. Will Cole
Sep 10, 2026Dr. Will Cole joins forces with Dr. Josh Axe and health coach Dylan Gemelli for the first episode of The Round Table - a new collaborative series releasing across all three of their channels. Over two-plus hours, they go deep on cellular health and the Stanford study most doctors haven't caught up to yet, optimal vs. "normal" lab ranges, the future of peptides, the seed oil debate, and why faith belongs in the conversation about health at all. They don't agree on everything, and that's the...
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