The Life Stylist Sponsors
The Life Stylist has produced 732 episodes. 585 of those episodes have been sponsored by 146 companies. We last recorded an episode on Jul 21, 2026.
Latest Episodes
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678. Movement Expert: This Exercise Reverses Aging in 2 Minutes w/ Fayth Caruso
Jul 21, 2026There’s one exercise that can have a tremendous impact on your health, and that’s rebounding. Fayth Caruso is a movement educator with Bellicon, and she's spent years studying why this one piece of equipment keeps people moving from childhood into their 90s.Rebounding sounds like a niche thing until you understand what it's actually doing under the surface. From lymphatic flow and pelvic floor strength to proprioception, cross-hemisphere brain work, cellulite, lipedema, and cognition, Fayth...
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677. The Best Way to Heal Your Childhood Trauma w/ Dr. Nicole LePera
Jul 14, 2026Reparenting the inner child sounds like pop psychology until you understand how the nervous system stores what happened to you.Dr. Nicole LePera is a holistic psychologist and New York Times bestselling author, and her return conversation goes into why insight alone rarely changes anything. She lays out the two-step process for real change and what it takes to interrupt the reactive patterns most of us live in without noticing.Epigenetics gets a grounded, non-woo explanation here. Trauma...
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676. The Dangers of Mineral Supplements (And What to Do Instead) w/ Caroline Alan
Jul 7, 2026Our body doesn’t need minerals the way we think.Caroline Alan, co-founder of BEAM Minerals and author of The Mineral Reset, has spent years studying why our soils, food, and cells have all run dry at the same time.A US Senate document from 1936 warned about mineral depletion in American soil. Almost a century later, nothing's changed, and the studies on nutrient density in modern crops back that up.What I find fascinating is how this connects to energy itself. A fully mineralized body can...
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675. The Frequency Device That Brings Your Body into Complete Balance w/ Dmitri Leonov
Jun 30, 2026Did you know there’s a wearable device on the market that can create harmony in your body?Dmitri is the co-founder behind the One Device, and he's spent years inside the wellness tech world building tools that work with the body's vibration instead of fighting it.A 5-MeO experience didn't just change his worldview; it became the blueprint for his life's work: helping people vibrate in resonance with the energy most of us only glimpse in our most profound moments.With One Device’s Bio-Tuning...
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674. Holistic Pet Care, Fear of Death, & Boosting Longevity | Q&A w/ Luke & Alyson
Jun 26, 2026There are some ugly truths about the vet industry…Recorded right after The Life Stylist's 10th anniversary, in this episode, Alyson and I get into holistic pet care, fear of death, and what John Gray's research on the male prefrontal cortex explains about it.Plus: holistic pet care that won't bankrupt you, a painless NAD+ injector pen, Lumios bulbs that finally solved the LED problem, a marine collagen with pearl powder that actually dissolves, and moving beyond the fear of dying.Get the...
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673. This Laser Technology Will Revolutionize Skin Treatments Forever w/ Lucy Goff
Jun 23, 2026Lucy’s got a device that’s changing the world of light therapy.Lucy founded LYMA, a supplement company born from her own health crisis. But the science kept pulling her forward, from skincare to the LYMA Laser. I wanted to understand why the red light panel in my bathroom might not be doing what the marketing says it does, and why a real cold laser is a different category entirely.In this episode, we get into the difference between LED scatter and laser coherence, what it means for light to...
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672. Relationship Expert Reveals the Secrets That Make Romance Last Forever w/ Dr. John Gray
Jun 16, 2026Men and women process feelings in different ways, and as partners we need to learn how to leverage these differences.What I thought I knew about being a good husband turned out to be the thing keeping my wife from feeling close to me. John Gray wrote Men Are from Mars, Women Are from Venus, which sold over 50 million copies in 45 languages, and he's been counseling couples for 45 years. So when he talks about why modern relationships keep breaking down, I listen.This is our fourth...
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671. The Trap of Wealth: Why You Need to Unlearn Your Beliefs w/ Cal Callahan
Jun 9, 2026Cal built the kind of life most men spend their whole lives chasing. Then a night in Vegas showed him it wasn't the one he was meant to live.Cal Callahan walked away from a successful career in finance to host The Great Unlearn and build Unlearn Ventures, a fund and studio backing conscious projects that put people over profit. He lived the accumulation side of the equation long enough to know exactly what it costs.Net worth and self-worth are not the same thing, and most men find that out...
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670. This Man Can Reset Your Life in One Day w/ Kyle Coursey
Jun 2, 2026Can you reset your life in just one session?The work I'd done for 30 years hit a ceiling I didn't know existed until Kyle's hands found it. Kyle Coursey is the creator of THE RESET, and he works with people who've already done the therapy, the medicine, and the modalities… but still feel something is untouched underneath.What happened in our session changed how I think about healing. Twelve plus hours, no timer, no exit. Talk first, then bodywork, then mushrooms, then breath, then a...
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669. Simulation Theory, Urine Therapy, & Where Souls Go When We Die | Q&A w/ Luke & Alyson
May 29, 2026Is life a simulation? If so, what’s the point of living?Where does our soul go when we die?Does urine therapy work?My wife Alyson is back in the co-host seat, and she's deep in a parasite cleanse with Dr. Ann Shippy after intuiting four specific issues that all came back positive on testing.We get into what shifted when the inflammation finally dropped, why she's the rare person who'd rather inject GHK-Cu than swallow a capsule, and the Korean laser treatment she crossed the threshold of a...
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