The Mom Room Sponsors
The Mom Room has produced 632 episodes. 482 of those episodes have been sponsored by 100 companies. We last recorded an episode on Jul 9, 2026.
Latest Episodes
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The Live Better Project: Two Lists That Changed Everything
Jul 9, 2026Welcome back to Part 2 of my Living Better series! 🌿This week, we're picking up where we left off after last week's conversation about decluttering and creating a calmer home. I share some new realizations I've had over the past week, including how shifting your focus away from yourself and toward other people can have a surprisingly positive impact on your mindset. I also take you through the simple morning routine I've been loving lately and why it's been helping me start my days feeling...
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Laura Clery on the Power of Single Motherhood
Jul 7, 2026Laura Clery, content creator and author, joins The Mom Room this week to talk about her new book What Doesn't Kill You Makes You Hotter. After dealing with a traumatic separation and divorce from her children's father, Laura has found the shift to single motherhood liberating and empowering, despite challenging at times. Going through divorce when you have children is hard, and Laura shares what it was like having her personal life on display for the public to weigh in before she even had...
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The Live Better Project: Decluttering Your Physical & Digital Space
Jul 2, 2026July 2, 2026: This week on The Mom Room, I’m kicking off a new series all about the small changes that have completely shifted how I feel day to day. A few months ago, I made a list of simple things I wanted to focus on to help me "live better", feel calmer, more energized, less overwhelmed, and more present in my everyday life. And honestly? The changes have been bigger than I ever expected.In this episode, we’re starting with one of the most impactful changes: decluttering and organizing...
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Fatty15 Founder Stephanie Venn-Watson on How Studying Dolphins Led to Improving Human Longevity
Jun 30, 2026Stephanie Venn-Watson, founder of Fatty15 and veterinary epidemiologist, joins us on The Mom Room this week to discuss the supplement that supports healthy aging for all. From working with the Navy to study dolphin populations in California and Florida, to creating a c15 supplement based upon her research, Stephanie brings us a wealth of knowledge on why fats are so important in every stage of life, especially during pregnancy and childhood. The awareness of how important c15 levels are in...
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Dust is Annoying + My New High-Protein Lunch Obsession + Our New YouTube Rules
Jun 25, 2026Thursday, June 25th: Today I'm covering a truly thrilling topic: dust. Specifically, why there seems to be an endless amount of it in my house, why I recently found myself cleaning blinds and washing curtains, and how home maintenance somehow feels like a full-time job.I also share my latest food prep obsession, a ridiculously simple high-protein chicken bowl recipe I found on Pinterest that has completely transformed my lunches. It's easy, delicious, and somehow even got my husband's...
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Angela Santomero on How to Positively Use Child Psychology in Kids Media
Jun 23, 2026Angela Santomero, co-creator of Blues Blues, creator of Daniel Tiger's Neighborhood, Super Why!, and the new Princess Penelope's Purse of Preposterous Things, joins us on The Mom Room this week to talk all about kids media. With a masters in child development, Angela has been a key player in bringing child psychology to kids shows by asking herself the question, 'what if you could put the very best curriculum on TV?' She has applied her "view and do" method to create some of the most highly...
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Why I Think I Suddenly Have So Much Energy, Electrolytes, and Bird Sounds
Jun 18, 2026Thursday June 18th: I'm recording from up north at my mom's house (excuse the bird sounds) and sharing a little life update. A few weeks ago, I was honestly feeling like I was on the verge of burnout. Everything felt harder than it should have, I was constantly stressed, and my energy was completely depleted.So I made some major changes.In this episode, I talk about how the results of these changes have been shocking. My mood is better, I'm sleeping better, my productivity has improved, my...
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Alyssa Blask Campbell on Building Emotional Intelligence in Children
Jun 16, 2026Alyssa Blask Campbell, NYT Bestselling author of Tiny Humans, Big Emotions and Big Kids, Bigger Feelings, joins The Mom Room this week! Alyssa is the CEO of Seed and Sew, the leading organization for regulation and emotional intelligence in schools. In this episode, Alyssa goes through the five components of emotional intelligence, what taking care of your nervous system looks like for different people, tips for fostering intrinsic motivation, and how her books relate to adult emotions as...
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The Symptoms I Could Never Explain & My New Fave ChatGPT Hack
Jun 11, 2026Thursday June 11th, 2026: For years, I've dealt with a collection of seemingly random symptoms that never quite made sense when looked at individually. But what if they're all connected? In today's solo episode, I'm sharing the health rabbit hole I've recently found myself down as I explore the possibility that many of my long-standing symptoms could be related to connective tissue issues. I talk about my sister's recent Ehlers-Danlos Syndrome diagnosis, the genetic testing process, and...
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Oona Metz’s Essential Divorce Guide For Women
Jun 9, 2026Oona Metz, therapist, author, and speaker, joins The Mom Room this week to talk about the emotional journey of divorce. Oona has led divorce support groups for the past 15 years, and during that time she learned that her patients were wanting a divorce book specifically for women, written by a therapist. On the search to find such book, Oona realized there were none, so she wrote Unhitched: The Essential Divorce Guide For Women. Renee asks Oona questions about the current divorce rates, what...
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