The Mom Room Sponsors
The Mom Room has produced 652 episodes. 498 of those episodes have been sponsored by 104 companies. We last recorded an episode on Sep 17, 2026.
Latest Episodes
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Motherhood is Hard: Social Media Makes It Harder - Part 2
Sep 17, 2026September 17th, 2026: Has motherhood become performative?In Part 2 of this conversation, Renee continues exploring how social media has changed motherhood, and the way we actually experience our lives as moms.Are we enjoying the moment, or are we thinking about how the moment will look in a photo? Are we creating memories for our kids, or unconsciously thinking about how those memories will translate to social media?Renee talks about how motherhood has increasingly become performative, how...
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Eli Weinstein on Marriage After Kids: The "Default Parent" & Feeling Like Roommates
Sep 15, 2026After preparing for birth, who prepares your marriage? Six weeks into having his third baby, couples therapist Eli Weinstein joins The Mom Room to talk about what happens to a relationship after kids. He wrote the book on it while living it!Renee and Eli get into the conversations worth having before the baby arrives, how to ask for what you need without playing head games, and his rule that you respect the ask every time. He explains the pushout, the moment a parent decides it is easier to...
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Back-to-School Anxiety & My Reminder to Slow Down
Sep 10, 2026September 10th, 2026: In this solo episode of The Mom Room, I’m recapping our Labour Day weekend, Milo’s pickleball birthday party, and his first day back at school. And somehow, what was supposed to feel like a fresh start has turned into… anxiety?!I’ve realized I put WAY too much pressure on September and back-to-school. Get back into a routine! Be productive! Get organized! Get ahead! Fix everything! But really… it’s just another day.After spending the last few months making small changes...
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Motherhood is Hard: Social Media Makes It Harder - Part 1
Sep 8, 2026September 8th, 2026: Has social media made motherhood harder?In this solo episode of The Mom Room, Renee talks about the ways social media has added to the mental load of motherhood and created new pressures for moms. From constantly comparing ourselves to other mothers online to feeling like we need to create the “perfect” childhood, social media has changed what we think good motherhood is supposed to look like.Renee breaks down the pressure to have the perfect home, make elaborate meals,...
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Harry Styles, NYC & Last Night's Series of Unfortunate Events
Sep 3, 2026Thursday September 3rd: Renee is back with a full recap of her trip to New York City to see Harry Styles, because obviously we need to discuss EVERYTHING. From the NYC adventure to seeing Harry live, Renee shares the highlights, the chaos, and all of her thoughts from the trip.Then, things take a very different turn when Renee recaps the absolutely ridiculous series of unfortunate events that happened while she was just trying to fall asleep last night. A bug lands ON HER HEAD, her phone...
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Dr. Tanya Cotler on Gentle Parenting: The Myths, Challenges & Everything Else You Need to Know
Sep 1, 2026Renee revisits one of her favorite conversations, with psychologist Dr. Tanya Cotler, on everything you need to know about gentle parenting: where it came from, what it was intended to be, and what it turned into online. Dr. Cotler takes apart the biggest myths, including the idea that gentle means no boundaries, no consequences, and never losing your temper. Renee shares some of the harder moments she has had with Milo that sparked this conversation, from toddler tantrums to the guilt that...
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Adults Need Hobbies Too & September Is My New Years
Aug 27, 2026Thursday, August 27th: Apparently I’ve entered my “try new things” era.I’ve been thinking about why so many of us stop learning, experimenting, and picking up new hobbies once we become adults. I recently started getting into art, painting, drawing with markers, learning about different techniques, and I am OBSESSED. My entire algorithm is basically art now, I’m taking art classes this fall, and I genuinely can’t remember the last time I was this excited to be a complete beginner at...
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Dr. Alison Yeung on Navigating the Digital World with Kids (Smartphones, Screen Time & Social Media)
Aug 25, 2026Revisiting an important episode this week with Dr. Alison Yeung, family physician and creator of @thesmartphoneeffectmd, where she talks all things smartphones, social media, and (of course) kids. Why are so many parents struggling to set screen time boundaries? How is technology impacting our kids’ mental health, attention spans, and motivation? And how do we navigate platforms like Roblox, YouTube Kids, and even school-issued iPads?Renee and Dr. Yeung get real about balancing technology...
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Why Does My 7-Year-Old Argue About Everything? Understanding the “No” Phase
Aug 20, 2026Thursday, August 20th: Is seven the new two?! Lately, it feels like everything I say is met with “NO,” an argument, or a negotiation, even when I’m suggesting something my 7-year-old actually wants to do. I mentioned this on Instagram and was flooded with messages from parents of 7- and 8-year-olds saying: SAME.So, what is going on at this age?In this solo episode of The Mom Room, I’m talking about why kids around 7-8 can suddenly seem more argumentative, oppositional, and determined to...
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Beth (The Garbage Mom) on The Perimenopause Symptoms No One Warns You About
Aug 18, 2026After months of living in fight-or-flight that no doctor could explain, Beth, aka The Garbage Mom, figured out the cause herself... She was on the wrong dose of progesterone!She joins The Mom Room this week to talk perimenopause, hormones, and how much of women's health women are still left to research on their own. Beth also shares how she was diagnosed with celiac disease a year ago, after five years of iron infusions and a hematologist who told her that as long as she was getting her...
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